| Adult Kickboxing |
At Tiger Kwon's, we understand the importance of living a healthy lifestyle.
That is why we created our intense Kickboxing and conditioning class. We
use contemporary Kick-Boxing in combination with our traditional martial
arts to create an intense workout, working cardio endurance, burning fat,
and toning muscle. Our classes provide an intense calorie burn while at
the same time teaching self defense in a series of effective striking,
kicking, and blocking and avoiding or blocking such attacks.
That is why we created our intense Kickboxing and conditioning class. We
use contemporary Kick-Boxing in combination with our traditional martial
arts to create an intense workout, working cardio endurance, burning fat,
and toning muscle. Our classes provide an intense calorie burn while at
the same time teaching self defense in a series of effective striking,
kicking, and blocking and avoiding or blocking such attacks.
Our classes make use
of a number of
bodyweight exercises
during our warm-up
routine in order to
make sure that your
muscles are activated
and ready to start
burning calories
of a number of
bodyweight exercises
during our warm-up
routine in order to
make sure that your
muscles are activated
and ready to start
burning calories
A unique combination of
muscular conditioning,
cardio aerobic exercise,
and martial arts
Kickboxing techniques
stimulate muscles you
never knew you had and
ramps up your
metabolism and fat
burning efforts.
muscular conditioning,
cardio aerobic exercise,
and martial arts
Kickboxing techniques
stimulate muscles you
never knew you had and
ramps up your
metabolism and fat
burning efforts.
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| Get started Fill in the forms below to schedule an appointment with Master Kwon or Master Lim. |
CONTACT US:
352 W. Maple St.
New Lenox : 815-462-4566
Mokena: 708-478-7720
352 W. Maple St.
New Lenox : 815-462-4566
Mokena: 708-478-7720
| Tiger Kwon's Martial Arts |